Tel. (01467) 633444

BOOK CLASSES

Classes

Our online classes are led by physiotherapists and open to the general public as well as clients of the Clinic.

Beginners – suitable for those with no previous Pilates experience.  As long as you can get up and down from the floor you can do this class.

Easy Classes – progresses matwork exercises.  You will need to have completed beginners or have attended classes in the past.

Hard Classes – further progression of matwork plus the introduction of the exercise ball and other small equipment.