Remedial and sports massage is a treatment that manipulates the soft tissues of the body, using different techniques in order to restore, repair and relax the body. Massage aims to increase circulation which brings nutrients to muscles, removes toxins, boosts the immune system, relieves tension and aids relaxation.
It may surprise you that Remedial and sports massage is not just a treatment for athletes or ‘weekend warriors’. Our most common patients are actually office workers who spend long spells in front of computers in poor postures.
Remedial and Sports massage can help with:
Treatment is tailored to meet individual needs. A full consultation & medical history is taken prior to commencing treatment to ensure it is safe to proceed. This also helps determine which treatment will be best suited to you.